Creating Abundance
Day 1

The Reality of Abundance
Welcome to the Chopra Center 21-Day Meditation Challenge™, Creating Abundance!
In today’s meditation, we’ll take our first steps on our journey into the abundant life.
The word “abundance” can mean different things to different people. For instance, one person may consider amassing great wealth as living an abundant life. Another may define abundance in spiritual terms- to be, do, and have a life filled with love, joy, harmony, peace, health, and vitality. Throughout our time together, we’ll explore what abundance is at its core, how we can prepare ourselves to receive more of all good things, and how we can transform any limiting beliefs we may have held up until now.
MINDFUL MOMENT
Experience the reality of abundance in your life.
Take time to witness examples of abundance within and all around you. Create a list and refer to it throughout your day. In no time, you will see the myriad riches the universe offers us in every moment, and begin to experience true abundance consciousness.

"Abundance is a state of mind in which you believe you are intrinsically creative. You recognize that the universe is abundant, and that you are an expression of the universe."
Dr. David Simon
Answer the Daily Reflection Questions
1. What does abundance mean to you?
2. In what areas of your life do you feel most abundant?
3. What would make you feel more abundant in all areas of your life?
Tell us about your experience with today's meditation:
Life is a journey, but we are not meant to go through it alone.
Being allied with like-minded people amplifies for our emotional, intellectual and spiritual growth. Let's grow this our community!